1. Exercise
You complete a simple exercise with a water pack, following clear instructions.
Supervised scientific study
Take part in a professional research study evaluating muscle strength with a water pack. A clear protocol, guided by our team, for a meaningful contribution to science.
Target audience: active adult women interested in health, wellness, and scientific participation.
Study conducted under a validated protocol, clear explanations from registration, and support throughout the process. Your time is respected, and your contribution is valued.
How it works
You are guided at every step. Everything is clear, secure, and designed for your comfort.
You complete a simple exercise with a water pack, following clear instructions.
You film yourself with your phone, in a single take and with ease.
You send the video through a secure link. The team confirms receipt.
Supervised scientific study
This study explores muscle strength in real-life situations using a water pack as a standardized load. It is designed for active adult women who care about their health and are curious to take part in a serious, accessible scientific project.
You complete a short exercise with a water pack, record the sequence following precise instructions, and then send the video to the research team. Every step is guided to ensure data quality and your comfort.
Your participation supports research on women’s muscle strength and you are compensated for your time. The study prioritizes safety, clear instructions, and respect for your availability.
Data are collected within a strict methodological framework, with consistent instructions and professional follow-up. The goal is reliable, useful results that can inform health and well-being for active women.
Who this is for
Active adult women interested in health, well-being, and science. No sports expertise is required.
Clear and transparent compensation
Compensation is provided once your participation is validated. No fees, no surprises: everything is explained before you begin.
Option 1
Direct payment after participation is validated.
Option 2
Gift card (partner brands).
You choose the option that suits you during sign-up. All details are explained clearly before confirmation.
Sign up nowSupervised participation • Scientific study
Tell us where you live and how you prefer to receive your compensation. We will contact you shortly to confirm eligibility and answer your questions.
Compensation
€80 or €90
in gift cards
Commitment
Clear & guided
Steps explained from the first contact
Your information is used only for the study and to confirm compensation details.
By submitting this form, you agree to be contacted for the study. Your information remains confidential.
FAQ
Clear, concise answers to help you decide with confidence.
Active adult women who care about health and well‑being. Eligibility is confirmed during registration.
You complete a simple exercise with a water pack, record the sequence, then send the video through a secure link.
A short video of the exercise following our instructions, plus your contact details for follow‑up.
Around 20 to 30 minutes in total, including the exercise and sending the video.
After your participation is validated, you receive €80 or a €90 gift card depending on the option chosen.
Yes. Data are handled confidentially and only for the purposes of the study.